One-Moment Meditation 1.5.2

One-Moment Meditation 1.5.2

The One Moment Company LLC  ❘ Бесплатное ПО
iOS
из 127 голосов
Последняя версия
1.5.2
Сейф для установки
EXCELLENT User Rating

The One-Moment Meditation® App offers a simple and effective exercise that only takes one minute to experience its incredible benefits. Developed based on a best-selling book and viral video by Martin Boroson, this app allows you to easily access a deep state of peace and rejuvenate your energy, regardless of how busy you are.

One-Moment Meditation is founded on a powerful principle: you can quickly make a significant change in your state of mind. Through just one minute of tuning in and bringing your mind back to the present moment, you can reduce stress, enhance focus, and improve productivity and overall health. This one simple exercise continually improves with time, enabling you to recharge and achieve a calm and clear state of mind anytime and anywhere. By investing just a brief pause to restore your attention, you will be able to enhance your performance in all areas of life.

Major corporations have commissioned training in One-Moment Meditation to boost resilience, mindfulness, time management, and productivity. Leading healthcare providers are teaching physicians this technique to help them reduce stress. Executive leadership programs utilize One-Moment Meditation to assist leaders in achieving high performance. Additionally, this app is so user-friendly and enjoyable that it can be shared with children to help them better cope with anxiety and stress.

The OMM App provides everything necessary to get started immediately:

  • Simple, clear instructions
  • Five-minute instructional video
  • One-minute meditation timer
  • Optional guided warm-up and cool-down exercises
  • Reminders to take a moment

With the OMM app, you can now select the time and frequency of your reminders or even choose to be surprised.

Here are some examples of how you can use the OMM app:

  • Feeling stressed? Use the OMM App to calm down.
  • Need focus? Use the OMM App to clear your mind.
  • Feeling anxious? Use the OMM App to reduce anxiety—one moment at a time.
  • Too busy to think straight? Use the OMM App to find mental clarity and space.

REVIEWS FOR MARTIN BOROSON’S ONE-MOMENT MEDITATION:

“Easy to read and easy to use, this is one for the bedside table.” - Organic Spa Magazine "This gem of a book is a marvelous launching pad for anyone who wants to rest in the now, the only time there is." - Larry Dossey, M.D., author of Reinventing Medicine “Boroson takes the mystery out of meditation.” - The Irish Independent “Martin Boroson's fantastic book ... is all about learning to condense the practice of meditation into … fleeting moments. And about how, from a certain perspective … fleeting moments are all we ever really have anyway.” - The Guardian “It's hard to overestimate how helpful this technique could be.” - Psychologies

Обзор

One-Moment Meditation — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное The One Moment Company LLC.

Последняя версия One-Moment Meditation-1.5.2, выпущенный на 03.04.2024. Первоначально он был добавлен в нашу базу данных на 04.01.2024.

One-Moment Meditation работает на следующих операционных системах: iOS.

Пользователи One-Moment Meditation дал ему Рейтинг 5 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Родственный


3 Minute Mindfulness

Featured in over 30 countries, including the United States and United Kingdom. 3 Minute Mindfulness is a mobile app that aims to help users feel happier, calmer, and more at peace in just 3 minutes.

5 Minute Escapes

5 Minute Escapes offers a delightful respite from the demands of everyday life. Simply choose your desired escape meditation, press play, and allow the audio to transport you to a realm of serenity and tranquility.

ACF.fit AI personal trainer

ACF.fit Review ACF.fit is a cutting-edge fitness tool powered by artificial intelligence (AI) that utilizes your phone's camera to analyze your performance in real-time, enhancing your training sessions.

AIMIcare

Modern medical practice witnesses healthcare professionals experiencing burnout in large numbers. The combination of immense pressures and daily exposure to human suffering results in burnout, leading to self-doubt, anxiety, feeling …

AktiveTrak

AktiveTrak™ is seamlessly integrated with the web version of your organization's wellness program. As it is not a standalone application, initial registration via the web platform is required for utilization.

BELLS, Kettlebell Workouts

Bells is a training tool that enhances your kettlebell workouts by offering guidance and tracking features. It provides a convenient method to program and share workouts effortlessly with other users and students.
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

Google Earth Pro Google Earth Pro
Исследуйте мир в мельчайших подробностях с помощью Google Планета Земля Про.
Total Commander PowerPack Total Commander PowerPack
Улучшите управление файлами с помощью Total Commander PowerPack!
Bigasoft Audio Converter Bigasoft Audio Converter
Преобразуйте свой звук с помощью аудиоконвертера Bigasoft
Bigasoft Total Video Converter Bigasoft Total Video Converter
Универсальная конвертация видео с помощью Bigasoft Total Video Converter
Kodi Kodi
Раскройте весь потенциал своих медиа с Kodi
GOM Media Player GOM Media Player
GOM Media Player: универсальный мультимедийный плеер для любых ваших потребностей
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft OneDrive Microsoft OneDrive
Оптимизируйте управление файлами с помощью Microsoft OneDrive

Последние обновления


WebCatalog 68.0.1

WebCatalog is a software application developed by WebCatalog that offers users a platform for organizing and accessing web apps in standalone desktop applications.

OCCT 14.2.0

OCCT, developed by Ocbase.com, is a comprehensive software application designed for stress testing various components of your computer system.

Viber 25.7.0.0

Оставайтесь на связи с приложением для обмена сообщениями Viber

n-Track Studio 10.2.2.10106

n-Track Studio: A Comprehensive Review n-Track Studio, developed by n-Track Software, is a versatile and powerful digital audio workstation (DAW) that caters to music producers, sound engineers, and musicians of all skill levels.

GS-Calc 24.0.1

GS-Calc is a powerful spreadsheet application developed by Citadel5 that offers a wide range of features to help users effectively manage their data.

GS-Base 22.3.1

GS-Base Overview GS-Base is a versatile and user-friendly database management software designed to meet the needs of individuals and small businesses.