One-Moment Meditation 1.5.2

One-Moment Meditation 1.5.2

The One Moment Company LLC  ❘ Бесплатное ПО
iOS
из 127 голосов
Последняя версия
1.5.2
Сейф для установки
EXCELLENT User Rating

The One-Moment Meditation® App offers a simple and effective exercise that only takes one minute to experience its incredible benefits. Developed based on a best-selling book and viral video by Martin Boroson, this app allows you to easily access a deep state of peace and rejuvenate your energy, regardless of how busy you are.

One-Moment Meditation is founded on a powerful principle: you can quickly make a significant change in your state of mind. Through just one minute of tuning in and bringing your mind back to the present moment, you can reduce stress, enhance focus, and improve productivity and overall health. This one simple exercise continually improves with time, enabling you to recharge and achieve a calm and clear state of mind anytime and anywhere. By investing just a brief pause to restore your attention, you will be able to enhance your performance in all areas of life.

Major corporations have commissioned training in One-Moment Meditation to boost resilience, mindfulness, time management, and productivity. Leading healthcare providers are teaching physicians this technique to help them reduce stress. Executive leadership programs utilize One-Moment Meditation to assist leaders in achieving high performance. Additionally, this app is so user-friendly and enjoyable that it can be shared with children to help them better cope with anxiety and stress.

The OMM App provides everything necessary to get started immediately:

  • Simple, clear instructions
  • Five-minute instructional video
  • One-minute meditation timer
  • Optional guided warm-up and cool-down exercises
  • Reminders to take a moment

With the OMM app, you can now select the time and frequency of your reminders or even choose to be surprised.

Here are some examples of how you can use the OMM app:

  • Feeling stressed? Use the OMM App to calm down.
  • Need focus? Use the OMM App to clear your mind.
  • Feeling anxious? Use the OMM App to reduce anxiety—one moment at a time.
  • Too busy to think straight? Use the OMM App to find mental clarity and space.

REVIEWS FOR MARTIN BOROSON’S ONE-MOMENT MEDITATION:

“Easy to read and easy to use, this is one for the bedside table.” - Organic Spa Magazine "This gem of a book is a marvelous launching pad for anyone who wants to rest in the now, the only time there is." - Larry Dossey, M.D., author of Reinventing Medicine “Boroson takes the mystery out of meditation.” - The Irish Independent “Martin Boroson's fantastic book ... is all about learning to condense the practice of meditation into … fleeting moments. And about how, from a certain perspective … fleeting moments are all we ever really have anyway.” - The Guardian “It's hard to overestimate how helpful this technique could be.” - Psychologies

Обзор

One-Moment Meditation — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное The One Moment Company LLC.

Последняя версия One-Moment Meditation-1.5.2, выпущенный на 03.04.2024. Первоначально он был добавлен в нашу базу данных на 04.01.2024.

One-Moment Meditation работает на следующих операционных системах: iOS.

Пользователи One-Moment Meditation дал ему Рейтинг 5 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Родственный


3 Minute Mindfulness

Featured in over 30 countries, including the United States and United Kingdom. 3 Minute Mindfulness is a mobile app that aims to help users feel happier, calmer, and more at peace in just 3 minutes.

5 Minute Escapes

5 Minute Escapes offers a delightful respite from the demands of everyday life. Simply choose your desired escape meditation, press play, and allow the audio to transport you to a realm of serenity and tranquility.

ACF.fit AI personal trainer

ACF.fit Review ACF.fit is a cutting-edge fitness tool powered by artificial intelligence (AI) that utilizes your phone's camera to analyze your performance in real-time, enhancing your training sessions.

AIMIcare

Modern medical practice witnesses healthcare professionals experiencing burnout in large numbers. The combination of immense pressures and daily exposure to human suffering results in burnout, leading to self-doubt, anxiety, feeling …

AktiveTrak

AktiveTrak™ is seamlessly integrated with the web version of your organization's wellness program. As it is not a standalone application, initial registration via the web platform is required for utilization.

BELLS, Kettlebell Workouts

Bells is a training tool that enhances your kettlebell workouts by offering guidance and tracking features. It provides a convenient method to program and share workouts effortlessly with other users and students.
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

Kodi Kodi
Раскройте весь потенциал своих медиа с Kodi
GOM Media Player GOM Media Player
GOM Media Player: универсальный мультимедийный плеер для любых ваших потребностей
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Эффективные драйверы принтеров для Canon серии G2000
S smadav85
Улучшите защиту вашего ПК с помощью Smadav85!
A AJC Active Backup
Надежное решение для резервного копирования для душевного спокойствия
V Virtual Modem
Простое подключение к виртуальному модему от FabulaTech, Inc.
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!

Последние обновления


Pepakura Viewer2 6.0.9

Pepakura Viewer2 is a software program developed by Pepakura Viewer2 that allows users to view and print 3D papercraft models. It supports various file formats such as PDO, OBJ, and DXF.

Cantabile 4

Cantabile Lite is a free version of the acclaimed music software application Cantabile, designed to meet the needs of musicians, performers, and music producers looking for a powerful platform to create and perform music live.

Alt.Binz 0.48.6.7

Двоичный читатель новостей, для загрузки и управления статьями из Usenet. Проверка загруженных файлов, автоматическое устранение отсутствующих блоков PAR2, ремонт и, наконец, их отмена — это лишь несколько вариантов в этой утилите.

Microsoft Windows Desktop Runtime 9.0.7.35017

Повышение производительности приложений Windows с помощью Microsoft Windows Desktop Runtime

Microsoft .NET SDK (x64) 9.3.225.31907

Overview of Microsoft .NET SDK (x64) The Microsoft .NET SDK (x64) is an essential development toolkit designed for building, deploying, and maintaining modern applications across various platforms.

AB Download Manager 1.6.6

Overview of AB Download Manager AB Download Manager is a versatile download management software designed to enhance the downloading experience on Windows operating systems.