One-Moment Meditation 1.5.2

The One Moment Company LLC ❘ Logiciel gratuit ❘
iOS
hors 127 votes

Dernière version
1.5.2 Coffre-fort à installer

The One-Moment Meditation® App offers a simple and effective exercise that only takes one minute to experience its incredible benefits. Developed based on a best-selling book and viral video by Martin Boroson, this app allows you to easily access a deep state of peace and rejuvenate your energy, regardless of how busy you are.

One-Moment Meditation is founded on a powerful principle: you can quickly make a significant change in your state of mind. Through just one minute of tuning in and bringing your mind back to the present moment, you can reduce stress, enhance focus, and improve productivity and overall health. This one simple exercise continually improves with time, enabling you to recharge and achieve a calm and clear state of mind anytime and anywhere. By investing just a brief pause to restore your attention, you will be able to enhance your performance in all areas of life.

Major corporations have commissioned training in One-Moment Meditation to boost resilience, mindfulness, time management, and productivity. Leading healthcare providers are teaching physicians this technique to help them reduce stress. Executive leadership programs utilize One-Moment Meditation to assist leaders in achieving high performance. Additionally, this app is so user-friendly and enjoyable that it can be shared with children to help them better cope with anxiety and stress.

The OMM App provides everything necessary to get started immediately:

Simple, clear instructions
Five-minute instructional video
One-minute meditation timer
Optional guided warm-up and cool-down exercises
Reminders to take a moment

With the OMM app, you can now select the time and frequency of your reminders or even choose to be surprised.

Here are some examples of how you can use the OMM app:

Feeling stressed? Use the OMM App to calm down.
Need focus? Use the OMM App to clear your mind.
Feeling anxious? Use the OMM App to reduce anxiety—one moment at a time.
Too busy to think straight? Use the OMM App to find mental clarity and space.

REVIEWS FOR MARTIN BOROSON’S ONE-MOMENT MEDITATION:

“Easy to read and easy to use, this is one for the bedside table.” - Organic Spa Magazine "This gem of a book is a marvelous launching pad for anyone who wants to rest in the now, the only time there is." - Larry Dossey, M.D., author of Reinventing Medicine “Boroson takes the mystery out of meditation.” - The Irish Independent “Martin Boroson's fantastic book ... is all about learning to condense the practice of meditation into … fleeting moments. And about how, from a certain perspective … fleeting moments are all we ever really have anyway.” - The Guardian “It's hard to overestimate how helpful this technique could be.” - Psychologies

Vue d'ensemble

One-Moment Meditation est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par The One Moment Company LLC.

La dernière version de One-Moment Meditation est 1.5.2, publié sur 03/04/2024. Au départ, il a été ajouté à notre base de données sur 04/01/2024.

One-Moment Meditation s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de One-Moment Meditation a donné une cote de 5 étoiles sur 5.

Captures d'écran (Cliquez pour agrandir)

Apparenté

3 Minute Mindfulness

Featured in over 30 countries, including the United States and United Kingdom. 3 Minute Mindfulness is a mobile app that aims to help users feel happier, calmer, and more at peace in just 3 minutes.

5 Minute Escapes

5 Minute Escapes offers a delightful respite from the demands of everyday life. Simply choose your desired escape meditation, press play, and allow the audio to transport you to a realm of serenity and tranquility.

ACF.fit AI personal trainer

ACF.fit Review ACF.fit is a cutting-edge fitness tool powered by artificial intelligence (AI) that utilizes your phone's camera to analyze your performance in real-time, enhancing your training sessions.

AIMIcare

Modern medical practice witnesses healthcare professionals experiencing burnout in large numbers. The combination of immense pressures and daily exposure to human suffering results in burnout, leading to self-doubt, anxiety, feeling …

AktiveTrak

AktiveTrak™ is seamlessly integrated with the web version of your organization's wellness program. As it is not a standalone application, initial registration via the web platform is required for utilization.

BELLS, Kettlebell Workouts

Bells is a training tool that enhances your kettlebell workouts by offering guidance and tracking features. It provides a convenient method to program and share workouts effortlessly with other users and students.

Dernière version
1.5.2

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	MyMicroBalance MyMicroBalance : votre compagnon de finances personnelles
	Crow Translate Traduction multilingue sans effort avec Crow Translate
	Brother MFL-Pro Suite MFC-J220 Logiciel d’impression efficace et polyvalent pour les imprimantes de la série MFC-J220 de Brother
	User Manual Conseils complets pour les utilisateurs de la série RADEON
	Harmony Remote Update Un contrôle sans effort à portée de main : mise à jour à distance d’Harmony
	Atmel Driver Files Fichiers de pilote Atmel efficaces et fiables pour un fonctionnement transparent des appareils

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft OneDrive Rationalisez votre gestion de fichiers avec Microsoft OneDrive