One-Moment Meditation 1.5.2

The One Moment Company LLC ❘ Freeware ❘
iOS
uit 127 stemmen

Laatste versie
1.5.2 Veilig te installeren

The One-Moment Meditation® App offers a simple and effective exercise that only takes one minute to experience its incredible benefits. Developed based on a best-selling book and viral video by Martin Boroson, this app allows you to easily access a deep state of peace and rejuvenate your energy, regardless of how busy you are.

One-Moment Meditation is founded on a powerful principle: you can quickly make a significant change in your state of mind. Through just one minute of tuning in and bringing your mind back to the present moment, you can reduce stress, enhance focus, and improve productivity and overall health. This one simple exercise continually improves with time, enabling you to recharge and achieve a calm and clear state of mind anytime and anywhere. By investing just a brief pause to restore your attention, you will be able to enhance your performance in all areas of life.

Major corporations have commissioned training in One-Moment Meditation to boost resilience, mindfulness, time management, and productivity. Leading healthcare providers are teaching physicians this technique to help them reduce stress. Executive leadership programs utilize One-Moment Meditation to assist leaders in achieving high performance. Additionally, this app is so user-friendly and enjoyable that it can be shared with children to help them better cope with anxiety and stress.

The OMM App provides everything necessary to get started immediately:

Simple, clear instructions
Five-minute instructional video
One-minute meditation timer
Optional guided warm-up and cool-down exercises
Reminders to take a moment

With the OMM app, you can now select the time and frequency of your reminders or even choose to be surprised.

Here are some examples of how you can use the OMM app:

Feeling stressed? Use the OMM App to calm down.
Need focus? Use the OMM App to clear your mind.
Feeling anxious? Use the OMM App to reduce anxiety—one moment at a time.
Too busy to think straight? Use the OMM App to find mental clarity and space.

REVIEWS FOR MARTIN BOROSON’S ONE-MOMENT MEDITATION:

“Easy to read and easy to use, this is one for the bedside table.” - Organic Spa Magazine "This gem of a book is a marvelous launching pad for anyone who wants to rest in the now, the only time there is." - Larry Dossey, M.D., author of Reinventing Medicine “Boroson takes the mystery out of meditation.” - The Irish Independent “Martin Boroson's fantastic book ... is all about learning to condense the practice of meditation into … fleeting moments. And about how, from a certain perspective … fleeting moments are all we ever really have anyway.” - The Guardian “It's hard to overestimate how helpful this technique could be.” - Psychologies

Overzicht

One-Moment Meditation is Freeware software in de categorie Huis en Hobby ontwikkeld door The One Moment Company LLC.

De nieuwste versie van One-Moment Meditation is 1.5.2, uitgegeven op 03-04-2024. Het werd aanvankelijk toegevoegd aan onze database op 04-01-2024.

One-Moment Meditation draait op de volgende operating systems: iOS.

Gebruikers van One-Moment Meditation gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

3 Minute Mindfulness

Featured in over 30 countries, including the United States and United Kingdom. 3 Minute Mindfulness is a mobile app that aims to help users feel happier, calmer, and more at peace in just 3 minutes.

5 Minute Escapes

5 Minute Escapes offers a delightful respite from the demands of everyday life. Simply choose your desired escape meditation, press play, and allow the audio to transport you to a realm of serenity and tranquility.

ACF.fit AI personal trainer

ACF.fit Review ACF.fit is a cutting-edge fitness tool powered by artificial intelligence (AI) that utilizes your phone's camera to analyze your performance in real-time, enhancing your training sessions.

AIMIcare

Modern medical practice witnesses healthcare professionals experiencing burnout in large numbers. The combination of immense pressures and daily exposure to human suffering results in burnout, leading to self-doubt, anxiety, feeling …

AktiveTrak

AktiveTrak™ is seamlessly integrated with the web version of your organization's wellness program. As it is not a standalone application, initial registration via the web platform is required for utilization.

BELLS, Kettlebell Workouts

Bells is a training tool that enhances your kettlebell workouts by offering guidance and tracking features. It provides a convenient method to program and share workouts effortlessly with other users and students.

Laatste versie
1.5.2

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	PuTTY Maak eenvoudig en veilig verbinding met externe servers met behulp van PuTTY.
	KMPlayer Krachtige multimediaspeler voor Windows en Mac
	Code::Blocks Code::Blocks: Een robuuste IDE voor C/C++ ontwikkeling
	WinFsp WinFsp: Een betrouwbaar platform voor de ontwikkeling van bestandssystemen.
	Win11 PrivacyFix Bescherm uw privacy met Win11 PrivacyFix
	SamFwTool SamFwTool: essentiële software voor mobiele oplossingen

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!