One-Moment Meditation 1.5.2

The One Moment Company LLC – Freeware – iOS
out of 124 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

The One-Moment Meditation® App offers a simple and effective exercise that only takes one minute to experience its incredible benefits. Developed based on a best-selling book and viral video by Martin Boroson, this app allows you to easily access a deep state of peace and rejuvenate your energy, regardless of how busy you are.

One-Moment Meditation is founded on a powerful principle: you can quickly make a significant change in your state of mind. Through just one minute of tuning in and bringing your mind back to the present moment, you can reduce stress, enhance focus, and improve productivity and overall health. This one simple exercise continually improves with time, enabling you to recharge and achieve a calm and clear state of mind anytime and anywhere. By investing just a brief pause to restore your attention, you will be able to enhance your performance in all areas of life.

Major corporations have commissioned training in One-Moment Meditation to boost resilience, mindfulness, time management, and productivity. Leading healthcare providers are teaching physicians this technique to help them reduce stress. Executive leadership programs utilize One-Moment Meditation to assist leaders in achieving high performance. Additionally, this app is so user-friendly and enjoyable that it can be shared with children to help them better cope with anxiety and stress.

The OMM App provides everything necessary to get started immediately:

<ul>
 <li>Simple, clear instructions</li>
 <li>Five-minute instructional video</li>
 <li>One-minute meditation timer</li>
 <li>Optional guided warm-up and cool-down exercises</li>
 <li>Reminders to take a moment</li>
</ul>

With the OMM app, you can now select the time and frequency of your reminders or even choose to be surprised.

Here are some examples of how you can use the OMM app:

<ul>
 <li>Feeling stressed? Use the OMM App to calm down.</li>
 <li>Need focus? Use the OMM App to clear your mind.</li>
 <li>Feeling anxious? Use the OMM App to reduce anxiety—one moment at a time.</li>
 <li>Too busy to think straight? Use the OMM App to find mental clarity and space.</li>
</ul>

REVIEWS FOR MARTIN BOROSON’S ONE-MOMENT MEDITATION:

“Easy to read and easy to use, this is one for the bedside table.”
- Organic Spa Magazine

"This gem of a book is a marvelous launching pad for anyone who wants to rest in the now, the only time there is."
- Larry Dossey, M.D., author of Reinventing Medicine

“Boroson takes the mystery out of meditation.”
- The Irish Independent

“Martin Boroson's fantastic book ... is all about learning to condense the practice of meditation into … fleeting moments. And about how, from a certain perspective … fleeting moments are all we ever really have anyway.”
- The Guardian

“It's hard to overestimate how helpful this technique could be.”
- Psychologies

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!